NPCP Approved · 3 CEC
Reformer Pilates for All Stages of Pregnancy
Develop safe Reformer programming for every trimester and postpartum recovery with appropriate modifications, contraindications and progressive movement strategies.
3 hoursIn person or online
Skills You Will Gain
- Recognise physiological and postural changes in pregnancy.
- Apply safe Reformer modifications for each trimester.
- Support breathing, alignment and pelvic-floor awareness.
- Plan safe postpartum progressions.
Educator
Barış Özdemir, NCPTFounder, Education Director and Master Trainer at Code Pilates Academy. He combines more than 15 years of experience with physiotherapy knowledge and an evidence-informed approach to movement.
Certificate & NPCP CECs
Participants who attend the complete workshop receive a PDF certificate carrying 3 NPCP-approved Continuing Education Credits (CECs) by email within 7 business days.
Participation requirement: Online attendance takes place in real time, with no recording or replay. Cameras must remain on throughout the workshop to qualify for CECs.Host a Code Pilates workshop at your studio
Studios that meet the equipment and space criteria can host this workshop for their own community. Tell us about your studio and we will plan the programme together.
