Dynamic Reformer Flow with the Jumpboard
This workshop is designed for Pilates instructors who wish to enhance their teaching skills in group and private Reformer settings using the Jumpboard. Participants will learn to create dynamic, rhythmic, and safe Reformer flows that build strength, coordination, and cardiovascular endurance while maintaining precision and control.
The course focuses on effective cueing, transition design, and programming that blends traditional Pilates principles with athletic flow and energy. By the end of the workshop, instructors will be able to teach multi-level Jumpboard classes with improved confidence, creativity, and biomechanical awareness.
Information
Upon completion of this workshop, participants will be able to:
• Demonstrate safe and efficient Jumpboard setup and client positioning on the Reformer.
• Teach dynamic, multi-level Jumpboard sequences that integrate traditional Pilates principles with athletic flow.
• Apply verbal and visual cueing strategies for group and private Reformer sessions.
• Modify Jumpboard exercises for various postural and physical conditions, including prenatal and spinal considerations.
• Maintain correct biomechanics and control while creating rhythmic, cardio-based Pilates flows.
• Teach dynamic, multi-level Jumpboard sequences that integrate traditional Pilates principles with athletic flow.
• Apply verbal and visual cueing strategies for group and private Reformer sessions.
• Modify Jumpboard exercises for various postural and physical conditions, including prenatal and spinal considerations.
• Maintain correct biomechanics and control while creating rhythmic, cardio-based Pilates flows.
Instructor
Barış Özdemir, NCPT
Balanced Body United Arab Emirates (UAE) Master Instructor
Code Pilates Academy Master Trainer & Founder
With 15+ years of Pilates instruction and teacher training experience, Barış combines physiotherapy expertise with a scientific approach to movement. As the founder of the internationally recognized Code Pilates Academy, he developed the Code Pilates Academy techniques and methodology, integrating global standards into the Pilates system and all apparatus.
Balanced Body United Arab Emirates (UAE) Master Instructor
Code Pilates Academy Master Trainer & Founder
With 15+ years of Pilates instruction and teacher training experience, Barış combines physiotherapy expertise with a scientific approach to movement. As the founder of the internationally recognized Code Pilates Academy, he developed the Code Pilates Academy techniques and methodology, integrating global standards into the Pilates system and all apparatus.
Certificate
Participation Certificate with 3 NPCP-approved Continuing Education Credits (CEC) will be emailed in PDF format within 7 business days after the workshop.
Format: In-person or Live Online (via Zoom).
Online participation is live attendance only; no recordings or replay access will be provided.
All online participants must keep their cameras on for the entire duration of the workshop to qualify for NPCP Continuing Education Credits (CEC).
Format: In-person or Live Online (via Zoom).
Online participation is live attendance only; no recordings or replay access will be provided.
All online participants must keep their cameras on for the entire duration of the workshop to qualify for NPCP Continuing Education Credits (CEC).
