CODE PILATES TEACHER TRAINING
Movement Foundations
The starting point of the Code Pilates Teacher Training Pathway, building the movement knowledge and professional teaching foundation required before progressing to Mat, Reformer and Comprehensive education.
8 Hours
Course detail
Movement Foundations
The foundation of the Code Pilates Teacher Training Pathway
8 Hours
Movement Foundations introduces the essential principles of human movement, functional anatomy, biomechanics and professional teaching. It establishes the scientific foundation required before progressing through the Code Pilates pathway.
This module is part of the Code Pilates Mat and Comprehensive teacher-training pathways listed as Verified Programs in the NPCP School Directory. These pathways meet the educational eligibility requirements for graduates to sit for the applicable NPCP examinations.
Prerequisites
- Included in Mat 1 Teacher Training.
Program includes
- Principles of human movement
- Functional anatomy for Pilates instructors
- Fundamentals of biomechanics
- Movement observation and analysis
- Core movement patterns
- Posture and alignment principles
- Professional teaching fundamentals
- Full-colour course manual and learning resources
