Planning the First Pilates Session & Creating Individualized Programs
This live workshop focuses on how to plan and structure the first Pilates session and how to create individualized Pilates programs based on client assessment, goals, and movement needs.
Participants will learn how to analyze clients during the first session, identify priorities, select appropriate exercises, and establish a clear programming strategy. The workshop emphasizes logical decision-making, professional communication, and long-term program planning rather than random exercise selection.
This course is designed for Pilates instructors who want to improve their confidence and effectiveness when working with new clients in live teaching settings.
Information
Upon completion of this workshop, participants will be able to:
• Identify the key components of an effective first Pilates session
• Conduct a basic client intake and movement observation
• Analyze client goals, limitations, and priorities
• Plan and structure an individualized Pilates session
• Select appropriate exercises, regressions, and progressions
• Conduct a basic client intake and movement observation
• Analyze client goals, limitations, and priorities
• Plan and structure an individualized Pilates session
• Select appropriate exercises, regressions, and progressions
Instructor
Barış Özdemir, NCPT
Balanced Body United Arab Emirates (UAE) Master Instructor
Code Pilates Academy Master Trainer & Founder
With 15+ years of Pilates instruction and teacher training experience, Barış combines physiotherapy expertise with a scientific approach to movement. As the founder of the internationally recognized Code Pilates Academy, he developed the Code Pilates Academy techniques and methodology, integrating global standards into the Pilates system and all apparatus.
Balanced Body United Arab Emirates (UAE) Master Instructor
Code Pilates Academy Master Trainer & Founder
With 15+ years of Pilates instruction and teacher training experience, Barış combines physiotherapy expertise with a scientific approach to movement. As the founder of the internationally recognized Code Pilates Academy, he developed the Code Pilates Academy techniques and methodology, integrating global standards into the Pilates system and all apparatus.
Certificate
Participation Certificate with 3 NPCP-approved Continuing Education Credits (CEC) will be emailed in PDF format within 7 business days after the workshop.
Format: In-person or Live Online (via Zoom).
Online participation is live attendance only; no recordings or replay access will be provided.
All online participants must keep their cameras on for the entire duration of the workshop to qualify for NPCP Continuing Education Credits (CEC).
Format: In-person or Live Online (via Zoom).
Online participation is live attendance only; no recordings or replay access will be provided.
All online participants must keep their cameras on for the entire duration of the workshop to qualify for NPCP Continuing Education Credits (CEC).
