Lumbar and Cervical Conditions: Functional Programming on Mat, Reformer and Cadillac
Use an integrated, evidence-informed approach to improve alignment, stability and mobility for clients with lumbar and cervical conditions across Mat, Reformer and Cadillac.

Skills You Will Gain
- Recognise common lumbar and cervical dysfunctions.
- Create safe multi-apparatus progressions.
- Use precise cueing and modifications.
- Improve posture, alignment and functional stability.
Educator
Barış Özdemir, NCPTFounder, Education Director and Master Trainer at Code Pilates Academy. He combines more than 15 years of experience with physiotherapy knowledge and an evidence-informed approach to movement.
Certificate & NPCP CECs
Participants who attend the complete workshop receive a PDF certificate carrying 3 NPCP-approved Continuing Education Credits (CECs) by email within 7 business days.
Participation requirement: Online attendance takes place in real time, with no recording or replay. Cameras must remain on throughout the workshop to qualify for CECs.Host a Code Pilates workshop at your studio
Studios that meet the equipment and space criteria can host this workshop for their own community. Tell us about your studio and we will plan the programme together.